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Training with me
I began to develop a passion for the fitness industry from the first time I set foot in a gym aged 16. Now 26, my passion has become my job and I’ve been helping others on their journey for the past 4 years.
During this time, I have helped people from all walks of life achieve a number of different goals, but using the same principles. My core belief is that everyone, no matter their situation, can find the time to work on themselves if they want it enough.
For me, training and everything that surrounds it is a simple formula made seemingly complicated by outside influences like the internet and magazines. Set realistic goals, train hard but smart and fuel/refuel your body correctly. As your trainer, I will aid you in doing just that. Firstly, I will educate you in lifestyle choices such as food intake, fluid intake, exercise levels & sleep, all of which can have a huge impact before even setting foot in the gym.
Alongside that, I will help you to set realistic short and long term goals, then deliver high quality one to one training sessions based on these. I pride myself in delivering sessions with plenty of variety, aiming to make them as enjoyable as they are effective.
The results, both physical & mental, I have experienced with my clients to date has only strengthened my belief in my ethos.
“Train your mind, and your body will follow”.
If you would like to discuss things further or book a free consultation, please do not hesitate to contact me.